3 ESSENTIAL ELEMENTS FOR STRESS CAUSED SLEEP APNEA

When Can Stress Bring on Sleep Apnea? Discover the ConnectionHave you ever lain awake, your thoughts swirling with worries as the hours tick by? I've been there too. Sleepless nights can leave you feeling drained pipes and annoyed. But what if I informed you that stress might be doing more than just keeping you awake? Can stress cause sleep apnea?

Sleep Apnea Risks Can Be Fun For AnyoneUnderstanding Sleep ApneaSleep apnea, primarily obstructive sleep apnea (OSA), happens when your airway obstructs throughout sleep. This clog can take place often times a night. It disrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have sleep apnea